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The Healthy Living Paradox Assessment

Answer each question with Yes or No.

If you answered YES to most of the questions, you could be unintentionally exposing yourself to dietary and environmental stressors.


For example:


  • Spinach and almonds can cause issues for those sensitive to oxalates.
  • Yogurt and probiotics may trigger symptoms for those sensitive to histamine.
  • An air purifier can be a problem for someone sensitive to electromagnetic radiation.
  • Common chemicals in cleaners or pesticides can be a problem for some.
  • An immaculately cleaned house could still harbor hidden mold.


I understand how confusing and frustrating this can be. I've been there myself.


Despite following standard health advice, I became extremely ill. It was only when I identified my personal sensitivities that I began to thrive. I learned to embrace the right advice for me and ignore what wasn’t beneficial.


As a Nutritionist and Building Biologist, I've guided countless individuals in uncovering their unique stressors, overcoming unexplained symptoms, and reclaiming their life.


Now I'd like to help you.


I want to offer you FREE access to my Personalize Your Wellness Plan course to help you find your unique stressors and finally feel better.


Let's get you on your way to flourishing!

Start the course

If you prefer one-on-one support, I offer insurance-based visits to clients in North Carolina. Many insurance plans cover nutrition counseling at little or no cost to you. Book a free 15-minute consultation to explore working together.

Book free consultation

Disclaimer

The content on this website is for educational and informational purposes only. It is not intended to diagnose, treat, or cure any illness. It is not a substitute for individual medical advice. Check with your healthcare provider before making any changes.

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