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Personalized Nutrition for Complex Health Challenges
If you've followed generic nutrition advice and are still struggling with symptoms, it may be time for a more individualized approach.
The best nutrition plan isn't the one that works for most people. It's the one that works for you.
Together, we'll take a closer look at your health history, diet, lifestyle, and environment to create a plan tailored to your unique needs.
Many insurance plans cover nutrition counseling, often at little or no cost to you.
About Me
I studied nutrition in college and graduate school, building a strong foundation in nutrition science. However, after following much of the nutrition advice I had learned, I found myself struggling with my own health. It wasn’t until I began exploring what truly worked for my body that I started to feel better.
That experience changed the way I viewed nutrition. I realized that even well-intentioned, evidence-based recommendations may not work the same way for everyone. This inspired me to begin practicing clinically and supporting others who feel frustrated when “healthy” choices don’t lead to better health.
I have a special interest in supporting people with autoimmune and chronic inflammatory conditions because I have scleroderma, which is now in remission after personalized changes to my diet and environment.
My approach combines scientific training with lived experience. I hold an MS in Nutrition and a PhD in Food Science from North Carolina State University. I am also a Building Biology Environmental Consultant and Electromagnetic Radiation Specialist, certified through the Building Biology Institute.