The Healthy Living Paradox Assessment

If you answered YES to most of the questions, you could be unintentionally exposing yourself to dietary and environmental stressors.

For example:

• Spinach and almonds can cause issues for those sensitive to oxalates.
• Yogurt and probiotics may trigger symptoms for those sensitive to histamine.
• An air purifier can be a problem for someone sensitive to electromagnetic radiation.
• Common chemicals in cleaners or pesticides can be a problem for some.
• An immaculately cleaned house could still harbor hidden mold.

I understand how confusing and frustrating this can be. I've been there myself.

Despite following standard health advice, I became extremely ill. It was only when I identified my personal sensitivities that I began to thrive. I learned to embrace the right advice for me and ignore what wasn’t beneficial.

As a health coach with expertise in nutrition and building biology, I've guided countless individuals in uncovering their unique stressors, overcoming unexplained symptoms, and reclaiming their life.

Now I'd like to help you.

I want to offer you FREE access to my Personalize Your Wellness Plan course to help you find your unique stressors and finally feel better.

Let's get you on your way to flourishing!

If you prefer one-on-one support, I work with clients in North Carolina. Book a FREE 15-minute call to see if we are a good fit to work together.