Are your “healthy” habits making you sick?

For at least two years I found myself suffering from what can be described as brain fog. Even after a restful night of sleep I would often awake with a groggy, head in clouds feeling that would last through a lot of the day. My blood tests were considered normal and I was told that I was just getting older and that it was part of menopause. I set out to improve my diet with lots of healthy proteins, vegetables and fruit. While I did find other symptoms improving the brain fog was not. While consulting with Katie I made a list of foods that I eat on a regular basis. Daily, I would consume spinach, carrots, celery and many kinds of beans. Katie explained that these foods are high in oxalates which can be a problem for some. My brain fog symptoms and others we discussed could possibly improve by slowly eliminating high oxalates foods from my diet. Who knew? I thought I was fueling my body with wholesome and healthy foods. Katie helped me formulate a plan and timeline to begin eliminating high oxalate foods. I’m happy to say that the brain fog is gone. I now wake up feeling refreshed after a good nights sleep and have been able to start exercising again. I’m excited to continue working with Katie on my journey to optimal health. 

I have been to numerous doctors and only after working with Katie have I begun to feel better. All of my doctors approve of Katie’s recommendations even though it is mostly out of their usual area of expertise. She has explained the role of histamines and why I need to avoid them. My eyes had been swelling for several years and at times my entire face. I no longer eat cured or fermented foods. My eyes have greatly improved and as an extra bonus I have lost weight. She is wonderful!

My wife Carolyn and I have had sleep issues for a few years. Katie visited our home to help us. She determined that we have RF issues - Radiofrequency. Our Wi-Fi router was the problem. We now turn off the router 1 hour before bed. Our sleep has improved noticeably. We have 7-8 hours quality sleep each night. Thanks Katie!

I want to thank you again for the detailed electric, magnetic, radio and dirty electricity inspection that you performed on my home and my son’s home where I visit frequently. My hope is that you can share this email with other electromagnetic hyper-sensitive (EHS) people who are looking for answers.

I found you professional, well-trained, focused and knowledgeable. The upgraded equipment that you used was reliable and pin-pointed even the smallest objects emitting radiation such as my blue tooth electric toothbrush and the GOVEE smart humidity/temperature sensor. I remain amazed that these small items impacted my health without my awareness.

You are very organized, as evidenced by your detailed notes, the summary report and solution guidelines that you provided at the end of each inspection. Your report provides me with a baseline that I can recheck as I gradually make the changes/improvements that you suggested.

There are always new and unexpected issues that can arise at every inspection. I so appreciated that whenever there was a question, you sought advice from a more senior Building Biologist.  

Most of all, I appreciate your respectful and supportive demeanor. Living in an EHS world can cause isolation, judgement from others and depression. We are a small but growing (sadly) population and we need professionals like you to guide us.